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Coriander Carrot Salad

Prep Time 10 mins
Cook Time 3 mins
Total Time 1 hr 13 mins
Servings 2 Servings


  • 7 Ounces Carrot Grated or Spiraled
  • 3 Ounces Red bell pepper Julienned
  • 1 Ounce Onion Julienned
  • 2 Cloves garlic Finely Grated or Pressed
  • 1 Tablespoon Coriander 5g
  • 2 Tablespoons Brown Sugar 2oz
  • 2 Ounces Vinegar
  • 1/2 Ounce Fresh Cilantro Chopped


  • In a bowl, combine the carrot, red bell pepper, onion, garlic, coriander, and brown sugar. Toss the contents of the bowl with the oil.
  • Pre-heat a skillet on medium heat, and turn out the contents of the bowl into the pan. Sear for a one and a half minutes without stirring. After that time has passed, stir the carrots, and repeat the process two more times, for a combined cooking time of four and a half minutes.
  • return the seared carrots to the mixing bowl using a spatula to scrape any excess oil from the pan into the bowl.
  • Add the fresh chopped cilantro and vinegar to the mixing bowl and toss the seared carrot mixture in the vinegar.
  • Place the bowl in the refrigerator, letting it marinate for an hour before serving.