Chicken Breast basted with sun dried tomato infused oil and pan seared, sauteed peppers and onions all tossed together in a creamy garlic sauce, and garnished with arugula pesto. Great served over a bed of noodles, rice or eaten as is.

Pasta stuffed with cheese, need I say more? Spinach and three cheese stuffed pasta shells bathing in a simple yet delicious tomato sauce and baked to perfection. Garnish with fresh basil and cheese.

Summer is coming to a close, and tomato season has begun. What better way to kick off fall than with a nice warm bowl of tomato and carrot bisque. The tart from the tomatoes marries well with the natural sweetness of the carrots, creating a savory and rich soup, full of flavor. Adding a splash…

Crisp Water chestnuts, roasted brussles sprouts and peaches. Tossed in a rosemary and honey mustard dressing. Great served warm or cold, so it can easily be packed for a picnic lunch.

Bacon bits tossed in brown sugar & mesquite seasoning, then folded into a mixture of sour cream, mayonnaise, chives and prepared horseradish. Grab a cracker and dig in, or spread a little on a sandwich. Its great when used as a dip or sandwich spread.

This salad is packed with all the good stuff you need in your diet! Artichokes, capers, cherry tomatoes, onions, bell peppers, cucumber, olives, garbanzo beans, and quinoa. All tossed together with fresh lemon, mint, parsley and olive oil. Prep and pack this salad for a picnic lunch, or to take with you to work. It…

Simply Delicious and super simple! Air fryers make cooking a whole meal for your family effortless. With this recipe you will get flavorful and juicy chicken with a perfect crispy skin every time! Don’t have an air fryer? Get one here. The air fryer does more than roast chicken. So you aren’t purchasing a useless…

Creamy custard created by infusing espresso and caramelized cream. Topped with sugar and torched to create the perfect glass-like and slightly burnt candy-like crust.

A light and plant-based meal, packed with flavor. This low carb dish is perfect solution to your pasta cravings. The recipe is easy to make, and a great way to get more vegetables in your diet. The squash shreds easily once cooked, and the shreds resemble noodles. The roasted squash is tossed with a savory…

Tender pasta sleeves filled with spinach basil, mozzarella, parmesan and ricotta cheeses . Topped with a fresh basil and whole cherry tomato sauce, then baked to infuse all the flavors. This recipe is a cheese lover’s dream.

Deliciously soft and chewy flatbread. excellent for dipping into hummus, used as a pre-made pizza crust, or simply enjoyed as a side to soups and curries.

Spaghetti tossed in a white garlic sauce with bacon bits, fresh basil, spinach, provolone and parmesan cheeses. Baked in the oven and served by the slice. Baked spaghetti is a fun and convenient way to serve a crowd.

Orzo al dente tossed in an arugula pesto and topped with grilled zucchini and onions. Perfect side for your next back yard barbecue. To save time and energy in a time pinch, store bought pesto may also be used to replace the pesto used here. Recipe attached produces 2 cups of pesto. Only half of…

Summer weather calls for light lemon cake layers topped with fresh berries and whipped cream. You will feel a lot less guilty eating this cake. Made from olive oil instead of butter, this olive oil cake is the perfect balance of sweet and tart. If you are not a fan of overly sweet frosting and…

Barbecue season is upon us, and you need a great salad to pair with grilled chicken. I’ve partnered with Sylvia’s Soul Food to bring you the perfect solution. Tender chicken breast marinated, barbecued and finished with Sylvia’s Cookin’ Dippin’ & Moppin’ Sauce. Served as the highlight to a cobb salad comprised of romaine lettuce and…

Crispy baked cauliflower bites served in a hoagie roll with fresh lettuce and tomatoes, topped with a spicy buttermilk dressing. A great meatless option for your next meatless Monday menu. These crispy cauliflower morsels have the taste and texture of popcorn shrimp or chicken that you would find in a traditional po’boy, but with a…

Pairs well with almost any roasted vegetable or grilled meat. Featuring Sylvia’s lemon pepper seasoning, butter, shallot, garlic and fresh parsley. Use to finish a grilled steak, melt it and dip your bread into it, put it on top of your vegetables before roasting, or even place on top of cooked pasta before grating in…

Bold and peppery arugula blended with fresh basil, lemon, and pecans to balance the flavors. This recipe is great on steaks, served over roasted chicken, poached salmon, or tossed with your favorite pasta.